The idea of resilience brings about mixed feelings to me. There’s the dread of going through adversity. It feels unpleasant to say the least. Yet, this is only part of resilience. According to AI, resilience is “both a process and an outcome. It’s the ability to ‘bounce back’ from difficult experiences and maintain psychological well-being.” Therefore, resilience,Continue reading “Resilience is a Necessity”
Tag Archives: NAMI
Armor Against My Anxiety
45 Years of NAMI and Theresa
Sayings and Platitudes That Fill Me Up
The Power of One
Never underestimate the power of one. You could be only one that a person confides in about suicidal thoughts. You could be one leader who stands up for people’s rights. You could be one, starting with yourself, and spread hope and wisdom you’ve learned over the years. NAMI SWI has enabled me toContinue reading “The Power of One”
My Brain Makes Me Proud 